well yesterday was a great day. woke up early and mantained a good eating schedule throughout the day. that routine has been a little inconsistent as well, sometimes only eating one or two meals a day at odd times. but yesterday had 3 great meals and a fabulous snack which included fresh pineapples, crackers, cream cheese with tortillas and hummus. it was brilliant. also have been trying to make a smoothie a day, banana, strawberries, soy milk and honey. i can drink those all day and not feel like a stuck pig with no sweat glands. 85 degrees out yesterday, felt incredible. if i was by the ocean i would of went for a swim with jaws. im quick, dont worry mate!
workout: 1.6 run/walk
yoga class
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that snack also included raspberry chipotle sauce on top of the cream cheese. that's the best part! :)
ReplyDeleteOh, yeah. the raspberry chipotle sauce on the cream cheese is divinely tasty.
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